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I'm answering my #1 Question on how the heck do I have the motivation to get it all done?
Well.. Short answer is... I don't have an absurd amount of motivation, just some awesome habits!
Motivation: the general desire or willingness of someone to do something
Habit: a settled or regular tendency or practice, especially one that is hard to give up.
My life is made up of a bunch of habits that I've worked on creating over time. i.e a clean home, working out, walking, making dinners, meal planning, my nighttime routine, etc.
Here is a breakdown on how to create a habit:
Goals: What are your goals? ALL OF THEM! (Goals for yourself, your spouse, your family, your home, your contribution to the world, your finances?
Why: I want to hear why YOU want, not why the people in your life do.
Break it down & pick one thing (be specific): I want a way to measure it and I want it to be small enough that you don't need a lot of motivation to get it done.
Track it: Use an app or a printable!
Reflect: How long did it take? How did it feel? Celebrate!
Habits that I've created:
-Maintaining a clean and tidy home.
-Daily workouts
-Healthy Diet
-Meal prepping
-Homemade dinners 90% of the time
-Daily walks/time outdoors
-Nighttime routine
-Self care routines
-Social media presence (posts on IG, Tiktok, Youtube, Blog, & Podcast!)
Be sure to subscribe, leave a rating, and share with a friend, see you next week!
Always, Jess
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L E T ' S B E F R I E N D S !
W E B S I T E | T I K T O K | I N S T A G R A M | Y O U T U B E
Hi Friends! I'm Jessica Haizman. I'm 28 years old and married to my best friend. We spend 98% of our time together, and no we don't spend it all cleaning and organizing. I have a daughter, Adalynn and an Australian Shepherd, Bali and they get the majority of my attention.
I have created efficient systems in all areas of our home, our phone, our careers, and our lives- and I have made it my mission to share these tips with anyone and everyone that will listen.
Why? Because these systems make my life SO MUCH EASIER and SAVE ME SO MUCH TIME. These systems keep my home clean, bring joy and calmness into my life, and allow me to spend less time picking up clutter and more time living life- I want that for you too.
The goal is to help, whether its a quick tip or life hack that I share to Tiktok or a day in the life on my social networks @jessicahaizman, a printable chart that helps me stay organized or my all-time favorite apps, an intensive course answering all the FAQ's or working 1:1 with clients to create healthy habits- these resources are all available to you!
Some things you will stumble upon are how I use non-toxic natural cleaners, have made the change to no-waste by switching to reusable towels instead of paper or glass storage containers instead of ziplocks. You will also find lots of DIY recipes and how to use common household ingredients like baking soda, white vinegar and hot water to tackle some of your toughest messes. You'll learn about my favorite cleaning supplies and cleaning products including all purpose cleaners, glass cleaners, stain removers and more.
Having a clean home drastically affects your physical and mental health, so jump on board and learn all the tips I have to share! Take the time to explore my website and interact with me on social media. I'm so excited to see how organization and a new approach on cleaning the home will change your life and leave you full of joy!