Toddler Approved Healthy Homemade Gummies

Let’s be honest...most store-bought gummies are either full of sugar, artificial junk, or have the texture of a bouncy ball. And even some “healthy” homemade gummy recipes? Still not great for my toddler (and me, let’s be real).

That’s why I searched for a super soft, naturally sweetened gummy recipe that’s easy to make, totally non-toxic, and packed with gut-friendly goodness. And I found it!

These are on repeat in our fridge and make the perfect snack for toddlers, kids, and grown-ups alike.

If you're looking for other great, healthier recipe ideas that you and your toddler will love, check out my marshmallow recipe blog and my bone broth gummy recipe blog!

Why You’ll Love These Gummies

• Made with real fruit juice, no weird dyes or fake flavors

• Gut-supportive gelatin that’s good for skin, hair, joints, and digestion (read more below!)

• Naturally sweetened with raw honey or maple syrup

• Soft texture, not rubbery or too firm

• Freezer-friendly and toddler-approved!

Benefits of Gelatin

One of the best parts about these gummies? They’re not just cute and tasty, they’re actually good for you. Gelatin is packed with amino acids that support gut health, making it a go-to for anyone working on digestion, healing leaky gut, or just trying to feel better from the inside out. It also helps strengthen hair, skin, and nails (yes, please), supports joint health, and even aids sleep thanks to its glycine content. Think of it as a little wellness boost disguised as a snack, perfect for you and your littles.

Ingredients

• 1 cup juice of choice – Think organic cherry, blueberry, apple, or a mix

• 2 tablespoons grass-fed gelatin powder (reduce to 1.5 tablespoons for even softer texture)

• 2 tablespoons raw honey or maple syrup – Adjust to your sweetness preference

• 1 teaspoon lemon juice – Optional, but adds brightness and a slight tartness

  
  

Supplies

• Small saucepan

• Measuring cups & spoons

• Silicone molds (any fun shapes work!)

• Dropper or small funnel (helpful but not essential)

  
  

How to Make Them

1. Prep the Molds

Lightly grease your silicone molds with coconut oil so the gummies pop out easily later.

2. Bloom the Gelatin

• Pour your juice into a small saucepan (off heat).

• Sprinkle gelatin evenly across the surface.

• Let it sit for about 5 minutes — this helps avoid clumps and gives you that smooth, soft texture.

  
  

3. Gently Heat

• Turn the heat to low and stir gently.

• Don’t boil — keep it under 160°F.

• Once the gelatin is fully dissolved, remove from the heat.

4. Add the Good Stuff

• Stir in honey or maple syrup, lemon juice, and any extras, such as a drop of coconut oil or a pinch of sea salt.

• Whisk until it’s all smooth and combined.

  
  

5. Pour & Set

• Pour the mixture into your molds (a dropper helps with small shapes).

• Let them sit at room temperature for 30–60 minutes, then pop them into the fridge for 1–2 hours to fully set.

6. Pop Out & Store

• Remove from molds and store in an airtight container in the fridge for up to 10 days.

• For a softer bite, let them sit at room temperature for 10–15 minutes before eating.

  
  

Tips & Flavor Ideas

• Try adding a splash of elderberry syrup for extra immune support

• Use tart cherry juice for a deeper flavor and added sleep support

• Mix juices for fun combos (like blueberry + apple)

Mom and Toddler Approved

These are the kind of snacks you feel good about giving your kids, and they think they’re candy. Total win. They're also a fun kitchen project to do with your toddler (if you're okay with a little sticky mess and taste-testing).

Want more clean snack recipes like this one? Make sure you're on my newsletter list. I send out simple, kid-friendly food ideas and recipes!

Would you like this turned into a printable PDF or a Pinterest graphic? I can also format this as a carousel for Instagram! Let me know what you think!

xo,

Jess