As I learn about all the harmful ingredients that can be added to products, I've become overly aware of what I'm using and have started to SLOWLY change my old products to cleaner options.
Slow is key because.. dang, it can get overwhelming to find new products that match your criteria in the correct shades/textures/coverage.
4 endocrine disruptors we should be aware of;
Parabens: preservative in lotions and body wash. This is easy to find because you will see the word Parabens on the label.
Phthalates- What keeps the fragrance lasting so long? These are harder to find because they don't have to be listed on products, so be careful whenever you see "artificial fragrance"
Aluminum- is used as an antiperspirant in deodorants.
Artificial dyes- especially if you have sensitive or acne-prone skin
Why avoid these ingredients?
Endocrine Disruptors are any ingredients that disrupt our hormones and alter the ability of our body to properly function!
-causing PMS, infertility, heavy bleeding, migraines, depression, anxiety, etc.
All the makeup products I used are shown below and linked underneath the picture!
*Links are affiliate links which means I make a small percentage off each purchase. Thanks for the support!
L E T ' S B E F R I E N D S !
Hi Friends! I'm Jessica Haizman. I'm 28 years old and married to my best friend. We spend 98% of our time together, and no we don't spend it all cleaning and organizing. I have a daughter, Adalynn and an Australian Shepherd, Bali and they get the majority of my attention.
I have created efficient systems in all areas of our home, our phone, our careers, and our lives- and I have made it my mission to share these tips with anyone and everyone that will listen.
Why? Because these systems make my life SO MUCH EASIER and SAVE ME SO MUCH TIME. These systems keep my home clean, bring joy and calmness into my life, and allow me to spend less time picking up clutter and more time living life- I want that for you too.
The goal is to help, whether its a quick tip or life hack that I share to Tiktok or a day in the life on my social networks @jessicahaizman, a printable chart that helps me stay organized or my all-time favorite apps, an intensive course answering all the FAQ's or working 1:1 with clients to create healthy habits- these resources are all available to you!
Some things you will stumble upon are how I use non-toxic natural cleaners, have made the change to no-waste by switching to reusable towels instead of paper or glass storage containers instead of ziplocks. You will also find lots of DIY recipes and how to use common household ingredients like baking soda, white vinegar and hot water to tackle some of your toughest messes. You'll learn about my favorite cleaning supplies and cleaning products including all purpose cleaners, glass cleaners, stain removers and more.
Having a clean home drastically affects your physical and mental health, so jump on board and learn all the tips I have to share! Take the time to explore my website and interact with me on social media. I'm so excited to see how organization and a new approach on cleaning the home will change your life and leave you full of joy!